Category: wellness

  • Unstuck


    FOCUS AREAS: WELLNESS CREATIVITY COMMUNICATION Feeling Stuck? Life is filled with transitions, and these often come with challenges that are chaotic and confusing. Unstuck helps participants understand, confront and overcome these challenges

  • Our Future Selves

    Our Future Selves

    FOCUS AREAS: INNOVATION CREATIVITY WELLNESS In a world of constant change, proactively shaping your destiny is a powerful skill. This program is for anyone seeking clarity and direction. It provides tools and concepts for visualising ideal futures and working towards them.

  • Mindful Markmaking

    Mindful Markmaking

    FOCUS AREAS: MINDFULNESS CREATIVITY WELLNESS The Mindful Mark making program is specially designed to explore tranquillity through creativity. This unique Art based program combines various drawing techniques with mindfulness principles.